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Mindfulness Books


‘Mindfulness for Beginners’ – Jon Kabat-Zinn

‘Wherever You Go, There You Are’ – Jon Kabat-Zinn

‘The Miracle of Mindfulness: An Introduction to Practice of Meditation’ – Thich Nhat Hanh

'You are Here' - Thich Nhat Hanh

‘Self-Compassion: The Proven Power of Being Kind to Yourself’

– Kristin Neff

'No Time like the Present: Finding Freedom, Love and Joy Right Where You Are' - Jack Kornfield

'True Refuge: Finding Peace and Freedom in Your Own Awakened Heart’ – Tara Brach

'Power of Now' - Eckart Tolle


'Stillness Speaks' - Eckhart Tolle



La Crosse County Crisis Line 608.784.4357  

Great Rivers 24 hour Crisis Line 1.800.362.8255

HOPELINE (24/7 - Free - Trained Crisis Counselor)
Text "HOPELINE" to 741741

Lifeline National Crisis Line 800.273.8255

La Crosse County Human Services Department


New Horizons Shelter and Outreach Center


Franciscan Spirituality Center

Gunderson Health System Renewal Center

Nature of the Practice

“In this moment, there is plenty of time. In this moment,

you are precisely as you should be. In this moment,

there is infinite possibility.”

~Victoria Moran

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