‘Mindfulness for Beginners’ – Jon Kabat-Zinn

​

‘Wherever You Go, There You Are’ – Jon Kabat-Zinn

​

‘The Miracle of Mindfulness: An Introduction to Practice of Meditation’ – Thich Nhat Hanh

​

'You are Here' - Thich Nhat Hanh

​

‘Self-Compassion: The Proven Power of Being Kind to Yourself’

– Kristin Neff

​

'No Time like the Present: Finding Freedom, Love and Joy Right Where You Are' - Jack Kornfield

​

'True Refuge: Finding Peace and Freedom in Your Own Awakened Heart’ – Tara Brach

​

'Power of Now' - Eckart Tolle

'Stillness Speaks' - Eckhart Tolle